Start Your Journey Build muscle mass while working on Calisthenics skills Start Here 0 Calisthenics Family Members 0 YouTube Subscribers 0 Years Coaching Experience Are you curious if Calisthenics is…

Full Journey If you’re looking for a calisthenics program, look no further. Michael & Yannick are great and will guide you through this Full Journey. They’re super responsive and ready…

How to Dip – Workout to improve your dips The dip is one of the best exercises to work on your chest and triceps, but many people don’t know how…

Calisthenics Shoulder Workout Your shoulders are one of the most important parts of your physique and therefore we have created a Calisthenics Shoulder Workout. Many people perform the wrong exercises…

Want to work out at home without equipment with this FREE Full Body Home Workout? ✔ The best Full Body Home Workout ✔ No workout equipment needed ✔ Suitable for…

How to increase Push-Ups In this blog, you will learn How to increase Push-Ups. The Push-Up is one of the most basic exercises in Calisthenics, but also an important one….

Want to start Calisthenics without beginner mistakes with our free workouts? ✔ The best Calisthenics beginner workouts ✔ Suitable for every level ✔ 9 skill exercises and 8 strength exercises…

Calisthenics Stretching Routine Doing the right Stretching Exercises Routine before a Calisthenics Workout is very important. The chance is big that you are stiff and will or already have some…

Calisthenics Scapula Exercises Your Scapula is an underrated piece of your body and that’s why we came up with these Calisthenics Scapula Exercises. Not everyone has a strong scapula which…

Full Journey The Full Journey Program allows me to improve my training and follow a better planning. Thank you 😁…