Start your Journey Build Muscle Mass & Learn Calisthenics Skills GO TO SALE 0 Calisthenics Family Members 0 YouTube Subscribers 0 Years Coaching Experience Are you curious if Calisthenics is…

How to Handstand for Beginners Everyone knows this Calisthenics Skill, the handstand. But, not everyone knows how to learn the handstand best and many people are scared to do the…

Best Calisthenics Chest Workout at Home – Tutorial Currently, most of the gyms around the world are closed because of Covid-19. That’s why most of you don’t have access to…

Push-Up Challenges with Stan Browney You may know Stan Browney; our fellow Dutch Calisthenics Youtuber and Calisthenics Athlete. Stan Browney challenged us to do some of the most insane hard…

Straddle Planche exercises Do you want to unlock the Straddle Planche? Then you are at the right place! We received a lot of questions about how to achieve the Straddle…

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How to Human Flag – Progression exercises Calisthenics involves a lot of sick skills which look really hard and almost impossible to master. Calisthenics skills do indeed look really hard,…

Bigger Arms Workout at Home Most of the gyms in the world are closed right now, that’s why Calisthenics and bodyweight training gets even more important. You probably got here…

How to Frontlever – Step by Step Tutorial One of the most epic Calisthenics skills is the Frontlever, almost everyone wants to learn How to Frontlever in a perfect way….

Chest and Tricep Bodyweight Workout The triceps and chest are muscles that most people would like to work on. It’s also efficient to train these muscles together because there are…