Killer Calisthenics Chest Workout
Killer Calisthenics Chest Workout Download Free Workouts When you browse on Google when looking for a Calisthenics Chest workout you will see that Google Search shows you keywords like these: calisthenics chest workout, calisthenics chest routine, calisthenics workout for chest, calisthenics chest exercises, etc. This is very recognizable for us as we receive hundreds of…
Read moreHow to become a Calisthenics Athlete?
How to become a Calisthenics Athlete? Are you wondering how to become a Calisthenics Athlete? The first time we came into contact with the sport Calisthenics we were immediately very excited: we wanted to become Calisthenics Athletes, but how? We asked ourselves the same question a few years ago. We now have the answer. We…
Read moreHow to do a Human Flag? – Beginner Tutorial
How to do a Human Flag? A Human Flag is one of the most difficult Calisthenics Skills to do, but also one of the most fantastic Calisthenics skills which a lot of people want to achieve. That’s why we decided to make a blog post and tutorial video about how to do a Human Flag…
Read moreHealthy Eating During A Pandemic: 3 Foods You Should Eat
Healthy Eating During A Pandemic: 3 Foods You Should Eat Now that we are living through one of the biggest health crises of the 21st century, a lot of people are scampering for ways to improve their overall health. While some are trying to go back or get into working out and doing calisthenics, others…
Read moreHow to do a Tucked Planche
How to do a Tucked Planche Download Free Workouts Do you want to know how to do a Tucked Planche? In this blog and tutorial video, we will teach you how to go from zero to a tucked planche. Eventually, you will go from the tucked planche to a straddle planche to the final stage…
Read moreCore Strength Home Workout for Calisthenics
Core Strength Home Workout for Calisthenics Read this blog if you are looking for a Core Strength Home Workout! In this blog and the tutorial video down below, we show you 5 exercises to increase your core strength at home. A strong core is really important for calisthenics. Especially for static exercises like the Frontlever,…
Read moreHow to fix your Banana Handstand?
How to fix your Banana Handstand? How to fix your Banana Handstand? The banana shape when performing the handstand is one of the biggest problems for Calisthenics beginners trying to do a perfect handstand. We got a lot of questions by many of you about how to fix this banana handstand. In this blog post…
Read moreDo this everyday to Speed up Muscle Recovery
Do this everyday to speed up Muscle Recovery Are you often dealing with muscle soreness after your workouts and do you want to speed up your muscle recovery? In this blog and the tutorial video down below we will tell you how you can speed up muscle recovery easily. We created this blog because this…
Read moreHow to get a six-pack fast?
How to get a six-pack fast? Many people want to have a six-pack, but how to get a good looking six-pack fast? We received a lot of questions from you on how to get a six-pack fast. We also noticed that many people are struggling to go from a 4-pack to a 6-pack. That why…
Read more10-minute Killer Jump Rope Workout for Beginners
10-minute Killer Jump Rope Workout Are you looking for Jump Rope Workout for Beginners? Then you are definitely in the right place. In this blog and follow-along video, we will show you a very effective 10-minute Killer Jump Rope Workout. If you want to lose weight and get shredded jump rope is a very effective…
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