The Best Calisthenics Clothes When you have to choose your outfit for a Calisthenics workout, or just for a regular day, there are so many choices, but which clothes are the best to choose? We can tell you, with our own experience, and the experience of our customers, about the comfort of our own Calisthenics…

Chest and Tricep Bodyweight Workout The triceps and chest are muscles that most people would like to work on. It’s also efficient to train these muscles together because there are Calisthenics exercises in which you target both of the muscles. In this blog, you will find an effective Chest and Tricep Bodyweight Workout. Yannick Put…

Calisthenics Pull Workout Routine Download Free Workouts Are you looking for a Calisthenics Pull Workout Routine to gain muscle in an extremely effective way? We can help you to accomplish that! We show you an example of the best Calisthenics Pull Workout Routine with which you can get started immediately! A pull workout is part…

Calisthenics Push Workout Download Free Workouts Are you searching for an effective Calisthenics Push Workout Routine? We can help you with that! In this blog and the workout video down below, we show you the best Calisthenics Push Workout Routine.  The push-pull-legs split is a training method in which you split your workouts into three…

Killer Calisthenics Chest Workout Download Free Workouts When you browse on Google when looking for a Calisthenics Chest workout you will see that Google Search shows you keywords like these: calisthenics chest workout, calisthenics chest routine, calisthenics workout for chest, calisthenics chest exercises, etc. This is very recognizable for us as we receive hundreds of…

Core Strength Home Workout for Calisthenics Read this blog if you are looking for a Core Strength Home Workout! In this blog and the tutorial video down below, we show you 5 exercises to increase your core strength at home. A strong core is really important for calisthenics. Especially for static exercises like the Frontlever,…

10-minute Killer Jump Rope Workout Are you looking for Jump Rope Workout for Beginners? Then you are definitely in the right place. In this blog and follow-along video, we will show you a very effective 10-minute Killer Jump Rope Workout. If you want to lose weight and get shredded jump rope is a very effective…