Calisthenics Training Guide – E-book
Calisthenics Training Guide
“De ultimate guide to start Calisthenics without beginner mistakes”
↓ Download here ↓
Would you also like to achieve more with training than just “pumping” your muscles? Then Calisthenics might be the right sport for you! With bodyweight training you’ll work on a fit and strong body in a safe and responsible way while working towards challenging exercises! The sky is literally the limit with this sport!
Download our free Calisthenics Training E-book and make the impossible possible! This is what you will read in our training guide:
1. Calisthenics, What is it?
2. Why Calisthenics?
3. About Calisthenics Family
4. Training Methods
5. Example Training Routines
6. 10 Important Training Principles
7. Frequently Asked Questions
8. Nutrition & Calisthenics
9. Training Programs