Calisthenics at Home

This is the Ultimate Home Workout Plan to stay or get fit from your own house! As the title says: You don’t need any training equipment to follow this program. So no pull-up bars, no push-up bars, no resistance bands, and not even extra weights! This is because you will train with your own bodyweight. During this program you will mostly use the floor and also the standard furniture that is present in every house.

You might think: How can I train all different muscle groups? Well, as calisthenics experts we have many solutions and lots of experience with this. It is definitely possible to train without equipment! Actually, by being creative with space and different exercises, it is more than possible and also very challenging to train with your own bodyweight without materials and external weights!

  • No training Equipment needed
  • 3 Levels of each 8-12 weeks
  • No training experience needed
  • Train wherever & whenever you want
  • 70+ Instructional Videos
  • Master Calisthenics exercises from home
  • Achieve your dream physique from home

The plan comes with 3 levels of each 8-12 weeks