Human Flag Mastery
In this program you will work on the (im)possible. The Human Flag! We define this move as one of the most impressive calisthenics skills. It always looks unreal when you see someone else completely master this exercise #purepower! Do you really want to impress people at the beach? Then you’d better have this skill in your pocket!
What makes this exercise so unique is that it requires full body control and brutal strength. In addition, it is required to perform both pushing and pulling movements. Next to that, this skill should be done with straight arms and therefore straight arm strength must be trained. This all makes it quite a challenge to master the technique of this exercise.So in this extensive 5 level Human Flag Program we teach the right technique while you build up enough strength to achieve the full human flag!
- Complete Human Flag Mastery Course
- Work on technique, core & straight arm strength
- Work towards a fully horizontal 10 sec human flag
- No training experience required to get started
- 5 Levels from Ultra Beginner to Expert
- 60+ videos of unique exercises
Achieve the impossible and work towards a full 10 sec Human Flag!