De Calisthenics Journey van...

Nico

''I'm proud of myself as I lost weight and gained muscle mass. The Full Journey is a great program. Thanks Calisthenics Family!''

Full Journey Workout Package

This is the result of my 12-week Transformation Challenge with the Full Journey Workout Program. I’m proud of myself as I lost weight and gained muscle mass. The Full Journey is a great program. Thanks, Calisthenics Family!

After completing the 12-week Challenge, I lost about 10 pounds of body fat and put on several pounds of muscle easily. I was able to increase my bodyweight workouts time because of the success I had working out from the program and from eating healthy. My transformation was very impressive and I’m glad I started with the Full Journey Package.

I would recommend it to anyone wanting to get into calisthenics. I think some forms could be developed a little better, but other than that, I was able to progress a lot throughout the challenge. Thanks a lot!