The Calisthenics Journey of...

Bart van der Heijden

At the age of:33
Location:Netherlands
Products:Custom Program
Date:October 2, 2018
I was very surprised how much time and energy they put in!

I followed the custom program and I was very surprised how much time and energy they put in! Its a full custom program for the things you want to work on and you get a weekly check-in by email on the progress you made. Really good service! All the exercises are explained with videos, The workouts are really good and challenging, I made good progress.

Muscle ups after the program!

Muscle ups na het programma!

Handstand after the program!

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