The Calisthenics Journey of...

Chris Diks

At the age of:34
Location:Netherlands
Products:Personal training
Date:September 13, 2018
I'm really positive about the guys and my experience with them.

Hey Guys,

I just want to share my experience with the brothers from Calisthenics Family. For a few weeks I was looking for a coach that could train me and work on my goals. My goal was to get fitter by training with my own bodyweight. I also liked to learn some cool calisthenics skills.

We worked on a few things: Flexibility, strength, endurance, core and some calisthenics skills (backlever, frontlever & handstand).

I’m really positive about the guys and my experience with them. The traning sessions were adapted to my own level (as a complete beginner) and very helpfull. I learned the basics of some cool skills and definitely worked my core a lot. Thanks guys!

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