The Calisthenics Journey of...
|At the age of:||34|
|Date:||September 13, 2018|
I'm really positive about the guys and my experience with them.
I just want to share my experience with the brothers from Calisthenics Family. For a few weeks I was looking for a coach that could train me and work on my goals. My goal was to get fitter by training with my own bodyweight. I also liked to learn some cool calisthenics skills.
We worked on a few things: Flexibility, strength, endurance, core and some calisthenics skills (backlever, frontlever & handstand).
I’m really positive about the guys and my experience with them. The traning sessions were adapted to my own level (as a complete beginner) and very helpfull. I learned the basics of some cool skills and definitely worked my core a lot. Thanks guys!