The Calisthenics Journey of...
Eva van der Horst
|At the age of:||31 years|
|Date:||February 16, 2018|
“I basically couldn’t do anything, haha.. I have really amazed myself within 8 weeks of time“
Beginner Program + Online Coaching (Feb,2018)
When I started with the beginner program including online coaching I was really curious how I would develop in strength and skills. I really started from zero. The 4 workouts that you get are really clear and well-structured. I found it is really nice that you can look back to an instructional video because I forgot a lot of times how the exercise should be done.
During the program I saw myself making progress every single week. Every week I felt myself becoming fitter and stronger. With this program I really pushed my boundaries by just giving that little extra energy to do that last extra pull up or push up. In 8 weeks I went from a beginner level to being able of exercises that I am really amazed of. To speak from experience: this program is also for woman really doable! The coaching is clear, personal, motivational and it helps you every week to get the best out of you. I learned the capabilities of my body by perseverance and now I want more! Are you curious? Go for it!