The Calisthenics Journey of...

Evi Woerdman

"I never thought that Calisthenics would be possible for girls, but the beginner program makes this possible! I’m really enthusiastic about it..."

I have been following the program for several weeks and I’m really enthusiastic about it! The instructional videos really help me to find the right form and techniques. Next to that, I find the program very motivating. Every training I try to become better.
I never thought that Calisthenics would be possible for girls but the beginner program makes this possible. Before Calisthenics I only did (and still do) group lessons such as bootcamp or kickboxing, but now that I got into Calisthenics and got the know-how how to train with my own bodyweight, I can combine my bootcamp with Calisthenics!

It is really accessible to start no matter your current level. I couldn’t do any pull-up and now I achieved my first Muscle up with a band!