The Calisthenics Journey of...

Gericke Zondagh

At the age of:22
Location:South Africa
Products:Beginner Program
Date:August 8, 2018
“ The strength I built up from this program has given me much more strength in day to day activities“

I started the program with a relatively good strength base, found the start of the program relatively easy however as my skill improved my functional strength also improved coming from a gym rat strength to the strength I built up from this program has given me much more strength in day to day activities than what I had and I would definitely recommend this program to other people.

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