The Calisthenics Journey of...
Gericke Zondagh
| At the age of: | 22 |
|---|---|
| Location: | South Africa |
| Products: | Beginner Program |
| Date: | August 8, 2018 |
“ The strength I built up from this program has given me much more strength in day to day activities“
I started the program with a relatively good strength base, found the start of the program relatively easy however as my skill improved my functional strength also improved coming from a gym rat strength to the strength I built up from this program has given me much more strength in day to day activities than what I had and I would definitely recommend this program to other people.
