The Calisthenics Journey of...
Joël Vink (video)
|Products:||Calisthenics Basics Course|
|Date:||May 11, 2021|
''I've gone from 2 bad, painful pull-ups to 6 correct form pull-ups.''
Calisthenics Basics Course
First of all, many thanks for offering the Calisthenics Basics Course. I have not regretted this purchase for a moment😉. It genuinely took me so far. I’ve gone from 2 bad, painful pull-ups to 6 correct form pull-ups. But the most important thing is that I feel more comfortable and that I have started to enjoy Calisthenics a lot more.
I really enjoyed working on myself for 12 weeks during the Transformation Challenge! I chose the Basics Course because I wanted to improve my basics and become stronger. After 12 weeks I can definitely say that both goals have been achieved! The clear explanatory videos from Calisthenics Family allowed me to improve my performances clearly and in a specific way. That was very nice because before I bought this course, I was doing exercises incorrectly and had pains. My second goal was to get stronger. I certainly succeeded, because I went from 2 to 6 pull-ups, and from 15 to more than 30 push-ups! I personally think that it is also clear to see in the photos that I have grown in my strength. In addition, I also learned how to train my legs effectively and safely.
The basics course is a very clear and structured program, in which Michael and Yannick give three pro- and regressions with each exercise so that you can work on your goals at your own level but still very effective. They also tell you what the most common mistakes are for each exercise. In this way, I have been able to improve all my performances, including the exercises that I have been doing for a long time.
At first, I hesitated to purchase the course, but that was really not necessary. This course has been worth my money anyway. I am now at a point at which I never dared to dream that I would be here. When I am very advanced with the basics in a while, I will definitely consider trying out another program from Calisthenics Family. Thanks!