The Calisthenics Journey of...

Joel Vink

"When you reached a target number of reps/seconds of a certain exercise, you can advance to the next level. This way it kinda feels like a game."

Full Journey Plan and Basics Course

Currently, I already enjoyed 12 weeks of the Full Journey Plan and I liked it a lot! The program is divided into 4 levels: beginner, intermediate, advanced, and professional. When you reached a target number of reps/seconds of a certain exercise, you can advance to the next level. This way it kinda feels like a game. Doing it like this keeps you motivated, also because you can actually visualize what you’re working towards. Furthermore, there are videos provided with each exercise showing you the proper execution. It is a nice touch that works fine for me. Besides the results, I really liked the build-up of the program. Whenever I got questions I could always ask right away in the Facebook community, Instagram, or send a question by mail. They answer almost straight away, ideal! Following a combination of both the Basics Course and the Full Journey Plan really scaled up my knowledge and experience to say the least. Guys, thank you very much for all!