The Calisthenics Journey of...
Maurice ten Hoope
| Location: | Nederland |
|---|---|
| Products: | Weight loss Workout & Diet Plan |
| Date: | May 16, 2020 |
''In the end, I went from 99.0 kg to 94.0 kg in 25 days, with my fat percentage dropping from 15.7% to 12.0%. Discipline is key!''
Dieet & Trainingsschema
A few months ago I participated in the Fat-burn challenge of Calisthenics-Family. The program is super complete, so you can always email Michael and Yannick if you have any questions about something. Everyone from beginner to experienced athlete benefits from this. The choices made in the program are explained and demonstrated in practical examples/videos.
In the end, I went from 99.0 kg to 94.0 kg in 25 days, with my fat percentage dropping from 15.7% to 12.0%. Discipline is key! In the appendix, you can see what my days looked like in terms of eating and training and what has been the result of each day. Anyone can lose weight. You just have to know how and you will be perfectly supported by Calisthenics-Family!
