The Calisthenics Journey of...
|Products:||Calisthenics Basics Course|
|Date:||September 10, 2020|
''They set clear program goals for every skill level which definitely helps to stay motivated.''
Calisthenics Basics Course
I was looking for a systematic but affordable Calisthenics training online and found Calisthenics Family Basics Course – and that’s definitely what they offer! I can recommend it! They set clear program goals for every skill level which definitely helps to stay motivated. Each goal revolves around a target exercise (e.g. human flag, front lever, muscle up,…) which is nice because you may be closer to one than to another. Thus, the program is pretty flexible.
Their videos are definitely helpful too (explanations and exercises)! I think I would still be trying my first muscle up if I would not have seen it. I also liked that fast and personal response via email when I had questions.