The Calisthenics Journey of...

Michael Woerdman

Location: Netherlands
Products: Weight Loss Plan
Date: May 5, 2020
I also maintained my muscle mass and got the most shredded physique that we’ve ever achieved.

30-Day Weight loss Workout & Diet Plan 

I went from 80.5 kg to 75.1 kg which is -5.5 kg. I did only lose weight fast but I  also maintained my muscle mass and got the most shredded physique that we’ve ever achieved.

As a calisthenics athlete, I noticed directly that it was much easier to perform Calisthenics Skills with this bodyweight!

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