The Calisthenics Journey of...

Sander de Leeuw

''Everyone can start with this program, even if you can't even do 1 push-up or pull-up.''

Full Journey Package

I started training Calisthenics during the lockdown. In January, the New Year’s Transformation Challenge was announced. I thought, nice, I will join, extra motivation to workout. At that moment I started with the Full Journey.

In This workout plan, you really learn to build something from zero. Everyone can start with this program, even if you can’t even do 1 push-up or pull-up. Because of this program, I really made some steps forward, but I’m not yet where i want to be. Yannick and Michael are always available for questions, they help you very fast. These boys are also motivating me every time with their cool videos and nice challenges.

I love to train again and have found my motivation to exercise back. The Full Journey is a nice training schedule with clear videos on how to do the exercises. Michael and Yannick are also doing their best to keep motivating us during the 12-week Transformation Challenge.

I started training 4 to 5 times a week and went from 66 kg to currently 72 kg in 3 months. I really recommend this workout plan to everyone. Thanks, guys!