The Calisthenics Journey of...
Thomas Smedens
| At the age of: | 24 |
|---|---|
| Location: | Netherlands |
| Products: | Personal Meal Plan |
| Date: | November 25, 2020 |
"The meal plan had a really positive impact on my workouts and progress.
Personal Meal Plan (Nov, 2020)
I have reached out to Calisthenics Family for a customized meal plan to gain lean muscle mass and get the right weight for practicing calisthenics skills. I liked it that they created the meal plan according to my eating habits. This made it a lot easier to stick to the plan. Also, the weekly check-ins and support based on the diet logbook were very helpful to keep on track and make sure you reach your goals. The meal plan had a really positive impact on my workouts and progress.
