Calisthenics Training Guide Copy

(10 customer reviews)


Calisthenics e-book

  • The best training methods
  • Most important training routines
  • Nutrition & Calisthenics
  • What is Calisthenics?
  • Why Calisthenics?
  • About Calisthenics Family
  • Frequently Asked Questions
  • 10 essential training principles
  • Now for FREE



Get the free Calisthenics Guide!

We get daily messages about calisthenics. We want to help as many people as we possibly can. Therefore we provide a unique document with valuable information that you can use if you need more information about calisthenics and training.

This eBook contains information about:
– Calisthenics, what is it?
– Training Methods
– Example training Routines
– 10 Important training principles
– Freqeuntly asked questions
– Nutrition & Calisthenics
– Workout Programs

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