Get the free Calisthenics Guide!
We get daily messages about calisthenics. We want to help as many people as we possibly can. Therefore we provide a unique document with valuable information that you can use if you need more information about calisthenics and training.
This eBook contains information about:
– Calisthenics, what is it?
– Training Methods
– Example training Routines
– 10 Important training principles
– Freqeuntly asked questions
– Nutrition & Calisthenics
– Workout Programs
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