Transformations, Success Stories & Reviews

If they can do it… You can do it too!

Transformations

Ryan Hamilton
Full Journey Package May 11, 2021
Illinois, USA
Ryan Hammilton - Tranformation Front

”This was a very challenging and rewarding 12-week Transformation Challenge. I started with the Full Journey Workout Package. With being 44 years old with Type 2 Diabetes it makes it a lot harder to lose weight and…”

Jasper
Full Journey Package May 11, 2021
Nederland
Wout Lingier - Front

”I followed the Full Journey aboard motor tanker Alex during the 12-week Challenge. We are now on our way from Korea to Dubai. This program was perfect for me to get stronger without a lot of material and learn cool skills at the same time.”

Rob
Basics Course & Full Journey May 11, 2021
Nederland
Rob - Transformation Front

”Hereby proudly the photos of the 12-weeks New Year Challenge. If you want a good body (also works fine after your 40th birthday), you want to train at your own time, enjoy outside (or inside) and still want someone who just provides you with…”

Liam
Home Plan & Full Journey May 11, 2021
Canada
Liam - Transformation front

”I followed the Full Journey Package and the Home Workout Plan. I have made significant improvements to all of my skills, these guys have been there willing to help and answer questions all along the way and have solid programs to offer…”

Yorick vd Boogaard
Full Journey Package May 11, 2021
Nederland
Yorick van den Boogaard - Transformation Front

”Hereby my transformation of the 12-week Transformation Challenge. I followed the Full Journey. It was not always that easy + an ankle injury from mountain biking which did not really help … but I am very satisfied with the result myself! In the coming…”

Sander de Leeuw
Full Journey Package May 11, 2021
Nederland
Sander de leeuw - Transformation Front

”I’m currently already 3 months into the Full Journey. Good results, professional and they always want to help and motivate you. Therefore 5 stars!!!! I love to train again and have found my motivation to exercise back…”

Filip Fastre
Weight Loss & Full Journey May 11, 2021
België
Fiilip Fastre - Transformation front 2

”Hereby my transformation of the 12-week Newyears Challenge. I followed the 30 Day Weight Loss Workout and Diet Plan. Especially the workouts are amazing, fully total loss after 3 rounds. That’s what we doing it for!!”

Bas Kesseler
The Full Journey Package January 1, 2020
Netherlands
before after edit

”The Full Journey Plan helped me a lot since it was very structured and easy to understand how to progress with bodyweight exercises. It thought me how to progress, step by step…” 

Jarvis Garcia
Multiple programs October 25, 2019
Aruba
Transformation Weight Loss Calisthenics

”One of my goals in this program was to improve my calisthenics skills and gain strength. And that definitely happened. And also lose some fat because I had a lot of fat….”

Niels Polak
Multiple programs May 1, 2020
Netherlands
edit before after

”In the past 3.5 months, I have followed the 30-Days Weight Loss Plan and Home Workout Plan of Calisthenics Family! I am proud of myself and I am very motivated to continue with this!…”

Eva van der Horst
Beginner + Online Coaching February 16, 2018
Netherlands
Transformation Calisthenics Family

“The coaching is clear, personal, motivational and it helps you every week to get the best out of you. I learned the capabilities of my body by perseverance and now I want more! Are you curious?…”

Jules Appeldoorn
Calisthenics Basics Course November 17, 2020
Netherlands
Transformation Calisthenics Family

”Calisthenics has completely changed my life. I never had the energy or motivation to exercise, but this has changed because of the challenge and energy I get from this sport every day.”

Andrew Hamel
The Full Journey Package January 1, 2020
United States of America
before after

”I think I’ve built up enough strength to move back into some of the exercises that were setting me back prior. Looking forward to the rest of my journey. Either way, thanks for the program….”

Ruben K
The Full Journey Package February 1, 2020
Netherlands
before after

”I’m very happy with the results. It’s the first time I’m really following a program and I’m glad I went for yours. It’s a very clear and easy to follow program that has many smaller goals to work towards…”

Kevin Storck
Weight Loss Plan April 20, 2020
Germany
Keving Transformatie Calisthenics Weight Loss

”I finished my 30 Day Weight Loss Plan. First of all: I came from zero, I had big injuries last year, so I started as a complete beginner. I couldn’t train all the time and following all the workouts of the program, but…”

Martijn Ruijterkamp
Multiple programs April 5, 2018
Netherlands
edit 9

”I wanted to change my physique. Michael told me that nutrition is key to see results. So I also followed a personal meal plan for 8 weeks. It helped me so much. I lost almost 5kg and therefore bodyweight training became much easier for me…”

Akram El Missaoui
Beginner+ Meal Plan August 7, 2020
Netherlands
akram-360x290

”With this Meal Plan together with the Beginner Full Journey Plan, I managed to reach my calisthenics goals and a better physique. I’m really glad I did this. Now I know how I should deal with nutrition in the future….”

Bryan Kremers
Beginner Program August 8, 2018
Netherlands
November 2017 - Januari 2018

“I personally immediately noticed progress when I started the program. My push ups, dips and pull ups improved fast and therefore I felt so much better. The program is put together very well..”

Ramon Vermaas
Personal Meal Plan August 20, 2019
Netherlands
ramon vermaas transfo

”I got exactly what I expected and was very satisfied with it! The feedback and attention were also very helpful. I am proud of my transformation….” 

Michael Woerdman
Weight Loss Plan May 5, 2020
Netherlands
before after

”I went from 80.5 kg to 75.1 kg which is -5.5 kg. I did only lose weight fast but I  also maintained my muscle mass and got the most shredded physique that we’ve ever achieved. As a calisthenics athlete, I noticed…”

Success stories

Bogdan Manta
The Full Journey Package November 19, 2018
Netherlands
bogdan2

”What a great set of programs. I really did not expect this level of quality and richness of content, use of the English language, or general structure of the Full Journey program…”

Gordon Bedford
Custom Program + Coaching November 1, 2018
Switzerland
Foto website

”We do weekly skype check-ins and review videos and the progress and it really helps build motivation and also drive improvement, they’re giving tips to ensure that everything keeps getting better….”

Yudhistar Bedi
Beginner + Online Coaching January 12, 2018
United States
yudibedi foto

”The other aspects of online coaching that were really good was getting advice on nutrition. So through the program I was able to build muscle and reduce my bodyfat by 2%. And this is really helpful for…”

Felipe Andres
Custom Program + Coaching January 22, 2019
Australia
Felipe frogstand

“At the moment that I finished the program I felt much more confident with my handstand, pullups and other exercises that we worked on. I will continue to work with them to achieve one of my main which is to do…”

Matien Azemy
Custom Program + Coaching September 19, 2019
Nederland
Foto

”I highly recommend you to buy the costum program togheter with online coaching. The online coaching will really boost your progress and I think the costum program is awesome…”

Yazen Joudeh
The Full Journey Package November 19, 2018
United States
WhatsApp Image 2018-11-19 at 16.07.28

“This is a fantastic and bold initiative to develop a ‘multi-year’ calisthenics plan. Another great feature is that each exercise has an associated video link so that you can see how the brothers demonstrate it…”

David Meija
Beginner Program September 2, 2018
Spain
IMG_20181206_131502_351

”All I can say is thank you. Is a great routine, suitable for every beginner that makes great results. You can see and notice the hard work and effort they have put behind it!”

Veerle Karsdorp
Beginner Program August 8, 2018
Netherlands
veerle

“I find your workout plan very clear! It is nicely designed and I think it’s great that you can click on a link directly to a video during when using the phone. I find the exercises well-composed, they help you improve…”

Merijn Schoeber
Personal Training September 8, 2018
Netherlands
WhatsApp Image 2018-09-25 at 21.44.48 (3)

“My goal was to learn the handstand, the backlever and the frontlever. Within 2 personal training sessions I mastered the basics. I’m now ready to work on these skills by myself..”

Lasse M
Custom Program+ Parallettes November 27, 2018
Denmark
Lasse handstand

”I managed to fulfill 6 of the 8 goals, included the main goal. Thanks Yannick and Michael, I really recommend everybody to try it. I’m on my 2nd program now, and I will definitely buy the 3rd program when I…”

Fabian Ruivenkamp
Custom Program November 28, 2018
Netherlands
fabian

”I wanted to start calisthenics for a long time but did not know how and where to start. Now 8 weeks later I have achieved results that I never dared to dream of, my calisthenics level has definitely been raised to a higher level…”

200+ Reviews

calisthenics family handstand e-book review
Evi Woerdman

“I never thought that Calisthenics would be possible for girls, but the beginner program makes this possible! I’m really enthusiastic about it…[Read more]”

Read more
Yorick van den Boogaard - Transformation Front
Yorick vd Boogaard

”Hereby my transformation of the 12-week Transformation Challenge. I followed the Full Journey. It was not always that easy + an ankle injury from mountain biking which did not really help … but I am very satisfied with the result myself! In the coming…”

Read more
Review Charlotte Clark Calisthenics Family Home Workout Plan
Charlotte Clark

”Really helpful and friendly while doing the Home Workout Plan.”

Read more
before after
Ruben K

”I’m very happy with the results. It’s the first time I’m really following a program and I’m glad I went for yours. It’s a very clear and easy to follow program that has many smaller goals to work towards…”

Read more
Review David Thompson | Calisthenics Weight loss Workout & Diet Plan
David Thompson

”The Calisthenics Family Weight Loss Workout and Diet Plan is an amazing program, very happy that I bought it!”

Read more
Review Akash Koonkoon Calisthenics Full Journey Calisthenics Family
akash koonkoon

”The Full Journey program allows me to improve my training and follow a better planning. Thank you 😁…”

Read more
veerle
Veerle Karsdorp

“I find your workout plan very clear! It is nicely designed and I think it’s great that you can click on a link directly to a video during when using the phone. I find the exercises well-composed, they help you improve…”

Read more
l
Luuk ten Horst

I’ve just read the Calisthenics at Home Workout Plan and immediately started looking at which routine suits me. Everything is completely clear to me. I just finished the first workout of…

Read more
IMG_9208
Chris Diks

“I’m really positive about the guys and my experience with them. The traning sessions were adapted to my own level (as a complete beginner) and very helpfull”

Read more
before after edit
Bas Kesseler

For those who don’t know where to start with Calisthenics: read this e-book. It is easy to understand and everything is explained in detail. Thanks to this e-book I was able to work towards my goals quickly and I became super excited to fully focus on Calisthenics. Thank you boys for everything!

Read more
20043-Leon_0043
Leon ten Bras

“What I personally like (as a complete beginner) is that every single skill/goal is scaled down to easier progressions and are all explained by instructional videos.”

Read more
36512713_424518654623170_5195992099727605760_n
Jeroen Rooijakkers

“I found this a good progam. Enough challange with all the different exercises. Every week again I had muscle soreness what I personally consider as..”

Read more
Review Nick Robinson CaliFam Weight Loss Workout & Diet Plan
Nick Robinson

”The Weight Loss Workout & Diet Plan gives very helpful tips and advice on getting into shape. No equipment required. Good guys with sincere intentions…”

Read more
Review Daniel le Kamps Calisthenics Full Journey Calisthenics Family
daniel le Kamps

”Started with the Full Journey Program last month and already seeing and feeling progress! Thanks guys for this awesome program…”

Read more
Review Madhu Mayura kr Calisthenics Family E-Book
Madhu Mayura kr

”I had researched through many Calisthenics training centres, events, courses but at last when through one video of stan browny on youtube, I got to know about Calisthenics Family. I cannot attend the training centre as I am from INDIA but got their 2 free e-books which are helping me a lot…”

Read more
Review Asham Saeed | CaliFam Weight Loss Workout & Diet Plan
Asham Saeed

It’s really good and I think it’s the best way to understand calisthenics. Whoever wants to start their journey should really go through with the Weight loss & Diet Plan. Thank you Calisthenics Family. 🙂

Read more
g
Garret Tomlinson

I think the Calisthenics at Home Workout Plan is so great, especially given the obvious crisis going on. Yesterday was day ONE of my calisthenics journey and you guys are a big inspiration. The program layout and content is on point…

Read more
Review Michael Grade Calisthenics Family Basics Course
Michael Grade

”I was looking for a systematic but affordable Calisthenics training online and found Calisthenics Family Basics Course – and that’s definitely what they offer! I can recommend it! They set clear program goals for every skill level which definitely helps to stay motivated. Each goal revolves around a target exercise…”

Read more
Review Tara Gobardhan Calisthenics Basics Course Calisthenics Family
Tara Gobardhan

”The Calisthenics Basics Course is truly a 10/10…”

Read more
edit before after
Niels Polak

”In the past 3.5 months, I have followed the 30-Days Weight Loss Plan and Home Workout Plan of Calisthenics Family! I am proud of myself and I am very motivated to continue with this!…”

Read more
Liam - Transformation front
Liam

”I followed the Full Journey Package and the Home Workout Plan. I have made significant improvements to all of my skills, these guys have been there willing to help and answer questions all along the way and have solid programs to offer…”

Read more
Review J Besters Calisthenics Full Journey Calisthenics Family
J Besters

”The Full Journey is really nice to do, everything has to be done with your own body weight. Just started but it’s already very challenging. Clear explanations and instruction videos from these young guys. I’m even “a bit” older, but you can easily start with this at home. The training set-up and…”

Read more
Review Eva Schouten | Calisthenics Basics Course | Calisthenics Family
Eva Schouten

”Calisthenics Family has given me a lot of motivation through personal guidance to get the best out of myself. The programs are also highly recommended for women! I get a lot of fun and satisfaction from the workouts of the Calisthenics Basics Course…”

Read more
Review Nicole Crossley Calisthenics Family Home Workout Plan
Nicole Crossley

”I currently signed up for the Home Workout Program, had a bit of trouble with the download once I received it, I sent an email to admin and within 24 hours I had a reply and the problem was resolved. Super happy with the service and absolutely love the workouts!”

Read more
bogdan2
Bogdan Manta

”What a great set of programs. I really did not expect this level of quality and richness of content, use of the English language, or general structure of the Full Journey program…”

Read more
before after edit
Bas Kesseler

”The Full Journey Plan helped me a lot since it was very structured and easy to understand how to progress with bodyweight exercises. It thought me how to progress, step by step…” 

Read more
IMG_20181206_131502_351
David Meija

”All I can say is thank you. Is a great routine, suitable for every beginner that makes great results. You can see and notice the hard work and effort they have put behind it!”

Read more
Review Jorg Willems Calisthenics Full Journey Calisthenics Family
Jorg Willems

Just finished my first month of the Full Journey and I can already see a lot of progression! Many thanks, Michael en Yannick!

Read more
Review Paul Muller Calisthenics Basics Course Calisthenics Family
Paul Muller

”If you have any questions, you will quickly receive a clear explanation and they are ready for you.”

Read more
WhatsApp Image 2018-11-19 at 16.00.22
Jim de Jong

“It’s nice that I finally have 1 single program that includes all exercises and levels. The Program looks really professional and very comprehensive…”

Read more
Review Jamie Allan | Calisthenics Full Journey | Calisthenics Family
Jamie Allan

”The Full Journey is very helpful and easy to understand. Will be very helpful towards my Calisthenics journey…”

Read more
Keving Transformatie Calisthenics Weight Loss
Kevin Storck

”I finished my 30 Day Weight Loss Plan. First of all: I came from zero, I had big injuries last year, so I started as a complete beginner. I couldn’t train all the time and following all the workouts of the program, but…”

Read more
Review Gilbert Nuis | Calisthenics Weight loss & Workout Program
Gilbert Nuis

”Two boys who turned their hobby into their job. They thought very well about everything and their participants are really involved in the program. They had the guts to go international and are also very good at what they do (both sporty as business-wise)…”

Read more
Review Wytze Ottema Calisthenics Basics Cursus Calisthenics Family
Wytze Ottema

Very motivating and professional team, if you have questions you will quickly receive a clear explanation and they are really there for you. The instructional videos are really very clear. There is something for every level. From beginner to advanced athlete.

Read more
fabian
Fabian Ruivenkamp

”I wanted to start calisthenics for a long time but did not know how and where to start. Now 8 weeks later I have achieved results that I never dared to dream of, my calisthenics level has definitely been raised to a higher level…”

Read more
25ddce_cb0b8bb7659746ddb0da00bb380150bf~mv2[1]
Wim Jansen

“I use the beginner Calisthenics workout program now for a few weeks. The program works fine for me! Pro’s: Clear and well-structured program, Ideal to get acquainted with calisthenics, Helpful and clear instructional..”

Read more
Review Antonio Gonzalez Pineda | Calisthenics Family Beginner Program
Antonio Gonzalez Pineda

”This is (by far!) the best calisthenics beginner program ever!”

Read more
Review Mizan Munhar Calisthenics E-book Calisthenics Family
Mizan Munhar

”The e-book is great for someone who wants to start calisthenics but doesn’t know how….it is not easy to get a free e-book that contains a lot of information like this one…”

Read more
Image-3
Sander Frieswijk

“It was clearly explained what was important for me and why, technology, flexibility, mobility and strength. All facets were dealt with…”

Read more
crarly
Carly van Amstel

“They helped me to start off my Calisthenics Journey. I made new friends and found more joy in my life..”

Read more
Review Martin Buschman Calisthenics Family Home Workout Plan
Martin Buschman

Brilliant Home Workout plan and easy to follow videos!
Well worth it for those just starting out or with more experience.
Well done.

Read more
Review Marko Martinović Calisthenics E-book Calisthenics Family
Marko Martinović

”Awesome people. The e-book is amazing and completely FREE. Very helpful. The videos as well. Very satisfied with their work…”

Read more
25ddce_ba320bae103a4924b86610d1965a6ec6~mv2[1]
Christopher Porto

I really do enjoy the program so far. I started off as a weight lifter and transitioned over to body weight exercise. For anyone who doesn’t have much time or equipment this program is perfect…

Read more
Screenshot_20181011-233509_Instagram
Ricardo de Boer

“They are thicker than all other paralettes. This is the most important reason why I bought these paralettes instead of others…”

Read more
Review Lars Van de Laar | Calisthenics Family Beginner Program
Lars Van de Laar

”Just finished the Calisthenics beginner program, I think that it’s a super chill program and if I have any questions, I am getting incredibly fast responses 💪🏻on to the next one!…”

Read more
Review Mike Rogers Calisthenics Full Journey Calisthenics Family
Mike Rogers

”I found a video titled ‘learn the tucked planche’ by Calisthenics family and immediately stopped what I was doing and tried it out. The content and explanation were superb and the detail to help improve my skills was very helpful. I highly recommend…”

Read more
r
Ryan Miller

Thanks for the Calisthenics at Home Workout Plan. This is exactly what I needed during these times. I can’t thank you enough! Bless you all and stay safe!

Read more
Review Bernard | Calisthenics Basics Course | Calisthenics Family
Bernard

I am a new Calisthenics Family member and Michael & Yannick have given me so much motivation to give this new way to train a try. I have been interested in bodyweight training for a while but…

Read more
Review Ori G | Calisthenics Basics Course | Calisthenics Family
Ori G

”I think that this Calisthenics Basics Course program is exactly the one I have been searching for…”

Read more
Review Wiljan Sok Full Journey & Home workout Calisthenics Family
Wiljan Sok

”The full journey and the home workout program are the best workout programs for a very good price.”

Read more
Review Karányi Péter Calisthenics Full Journey Calisthenics Family
Karányi Péter

The Full Journey Package is amazing! I have been following it for 2 months by now and the change of my body and strength is pretty awesome. Can’t wait to see my body in 1 year!:)

Read more
Review Luc Belde Calisthenics Full Journey Calisthenics Family
Luc belde

”The Full Journey is really highly recommended! For every level. Good and clear guidance. They are really interested in your progression and are open to questions etc…”

Read more
Fiilip Fastre - Transformation front 2
Filip Fastre

”Hereby my transformation of the 12-week Newyears Challenge. I followed the 30 Day Weight Loss Workout and Diet Plan. Especially the workouts are amazing, fully total loss after 3 rounds. That’s what we doing it for!!”

Read more
Review Kevin Storck | Calisthenics Weight Loss Workout & Diet Plan
Kevin Storck

”I just finished the FatBurn-program and I can say 1 thing: It’s hard but really Worth it. I could not always Keep it Perfectly, but I still lost 3 kilograms with only 3-4 Training days a week. I‘ll definitely buy the Full Journey Program Today and make my Sporting Li…”

Read more
Review Hiral Shah Calisthenics E-book Calisthenics Family
Hiral Shah

The Calisthenics Family Free E-book is definitely worth the price, it’s a very useful E-book with a lot of good information, thanks🙂.

Read more
edit 9
Martijn Ruijterkamp

”I wanted to change my physique. Michael told me that nutrition is key to see results. So I also followed a personal meal plan for 8 weeks. It helped me so much. I lost almost 5kg and therefore bodyweight training became much easier for me…”

Read more
Foto
Matien Azemy

”I highly recommend you to buy the costum program togheter with online coaching. The online coaching will really boost your progress and I think the costum program is awesome…”

Read more
Review Bishnu Prasad Mallick Calisthenics Basics Calisthenics Family
Bishnu Prasad Mallick

”I like it because I add it with my simple muscle build workout. I get good results with the Full Journey program, I also learned more with Calisthenics Family”

Read more
Review Mamoon Zeb Calisthenics E-Book Calisthenics Family
Mamoon Zeb

”This ebook cleared the vision of Calisthenics and nutrition and other topics as well. It really helped a lot in learning about the importance of the various elements in Calisthenics training. Really great work by the Calisthenics Family. Keep up the good work!…”

Read more
Review Floris Stumpel | Calisthenics Family Home Workout Plan
Floris Stumpel

”In the beginning, you think: Surely not everyone can do such a complex sport as those people on YouTube? In some way, that statement is correct, especially since these are often people who have made it their job…”

Read more
Transformation Calisthenics Family
Eva van der Horst

“The coaching is clear, personal, motivational and it helps you every week to get the best out of you. I learned the capabilities of my body by perseverance and now I want more! Are you curious?…”

Read more
25ddce_06d6565eda3b4aecbe9e535051b8c185~mv2[1]
Frederico Morais

“Calisthenics is the maximum exponent of personal development. Persistence, perseverance, pain, progress and achievement.. These are stages that the program helps you go through..”

Read more
photo
Wessel van Beers

I just bought your Calisthenics at Home Workout Plan! Looks good! Great that I can choose from several days. I often go to the gym. The exercises are challenging and provide a good pump💪. Thanks!

Read more
Review Andrea Arrighini Calisthenics Full Journey Calisthenics Family
Andrea Arrighini

”If you’re looking for a calisthenics program, look no further. Michael & Yannick are great and will guide you through this Full Journey. They’re super responsive and ready to help you by answering any questions or doubts you may have. When I was looking for a calisthenics program…”

Read more
m
Manuel Gauthier

I took the time to read the full Calisthenics at Home Workout Plan. I will be doing the 6 days per week program. I started today with workout 3 till Saturday when I’ll do workout 6. Sunday will be my rest day. Your program is exactly…

Read more
Calisthenics e-book review
Selim Berntsen

This is exactly what I needed! This E-book is really valuable if you want to get started with Calisthenics. I immediately started working with the example of training routines. This Calisthenics Training Guide is written in such a way that everyone can get started with Calisthenics. I would recommend it 100%!

Read more
Review Mike Mandjes | Calisthenics Family Home Workout Program
Mike Mandjes

”Last week I bought a Home Workout Program from these guys and i am really impressed about the quality of the programs! Structured, very clear and easy to follow. I had some questions left, and these questions were answered immediately! Good job guys, keep up the…”

Read more
yudibedi foto
Yudhistar Bedi

”The other aspects of online coaching that were really good was getting advice on nutrition. So through the program I was able to build muscle and reduce my bodyfat by 2%. And this is really helpful for…”

Read more
Review Pierre-Nicolai Scheffler | Calisthenics Family Full Journey
Pierre-Nicolai Scheffler

”This is just what I needed to start the journey right!”

Read more
Review Steven Singh | Calisthenics Basics Course | Calisthenics Family
Steven Singh

”The guys seem very friendly and motivated in sharing their knowledge and experience. The workouts are detailed with videos showing each exercise. Also useful are easier progressions of the exercises, especially when starting out. I’m enjoying the Calisthenics Basics Course and…”

Read more
IMG_9353
Ahmed

“They gave me a lot of exercises and variations that I could do. I’m still implementing the tips they gave me in my own training sessions now…”

Read more
Review jeremy Griffiths Calisthenics Weight loss Workout & Diet Plan
Jeremy Griffiths

”The videos are well-paced with clear instructions.”

Read more
Martien Peters
Martien Peters

What a nice and valuable E-book. It has given me many new insights about Calisthenics, but also about nutrition and lifestyle. I now know which steps I have to take to make progress. I am happy that I can continue to work on my goals with a good feeling. This is a must-have for anyone who wants to start.

Read more
Review Samuel Cockey Calisthenics Full Journey Calisthenics Family
Samuel Cockey

”I bought the Full Journey-package,  and it is well organized and easy to follow. I look forward to learning new skills and getting stronger…”

Read more
o
Oscar Garcia

”I’ve just downloaded the Calisthenics at Home Workout Plan. It looks really amazing. The design, the program layout, and all the different workout options! I’m glad you guys put the different routines…”

Read more
Lasse handstand
Lasse M

”I managed to fulfill 6 of the 8 goals, included the main goal. Thanks Yannick and Michael, I really recommend everybody to try it. I’m on my 2nd program now, and I will definitely buy the 3rd program when I…”

Read more
Foto website
Gordon Bedford

”We do weekly skype check-ins and review videos and the progress and it really helps build motivation and also drive improvement, they’re giving tips to ensure that everything keeps getting better….”

Read more
Calisthenics e-book review
Selim Berntsen

I’m following calisthenics family’s classes since the beginning of 2018.  I managed to do my first Muscle up!

Read more
29402317_1300064800093986_8660212519094190080_n
Koen Janssen

“With this program it becomes very easy for anyone to start with Calisthenics the right way! You can make endless progressions with the level-system method…”

Read more
Review Ciaran Englishby Calisthenics Family Basics Course
Ciaran Englishby

”I found it very easy to follow with plenty of video content.”

Read more
Transformation Weight Loss Calisthenics
Jarvis Garcia

”One of my goals in this program was to improve my calisthenics skills and gain strength. And that definitely happened. And also lose some fat because I had a lot of fat….”

Read more
before after
Andrew Hamel

”I think I’ve built up enough strength to move back into some of the exercises that were setting me back prior. Looking forward to the rest of my journey. Either way, thanks for the program….”

Read more
WhatsApp Image 2019-02-06 at 16.38.11
Arne Leemans

“The workouts of my custom program are really challenging! But most important; A lot of fun! There is a lot of variation between the workouts…”

Read more
Review Elias Ben mena Calisthenics Full Journey Calisthenics Family
Elias Ben mena

”The Full Journey is an amazing workout plan, very detailed and helps to keep you on track with excel sheets….”

Read more
Review Ruben Thijssen | Calisthenics Family Home Workout Plan
Ruben Thijssen

”The experts of the Calisthenics Community in the Netherlands. Thanks for helping me to get on the right track with the Home Workout Plan and for the fast reactions! Keep up the good work! 💪…”

Read more
Review Emma Tiesveld | Calisthenics Family Home Workout Plan
Emma Tiesveld

”I am very satisfied with the Home Workout Plan which i purchased. With this program, it is possible for me to train at home because the gyms are not always available these days. Last week i did my first three workouts and the sore muscles are present!…”

Read more
bart
Bart van der Heijden

“I was very surprised how much time and energy they put in the Custom Program! Really good service! But most importantly; I made some good progress…”

Read more
Review Jorick Houwer | Calisthenics Family Home Workout Plan
Jorick Houwer

The Calisthenics Home Workout Plan has been the outcome to enjoy sports outside. And even now in the winter, you can enjoy this sport outside. These 2 brothers have a lot of fun in the work they do and you can see that in all the videos and guidance.

Read more
25ddce_6ac6197bb9e940228a25892aa5a7485b~mv2_d_1365_2048_s_2[1]
Lieke van Erp

“For me personally, as a women, I find this program really challening. Despite this I still get really enthusiastic from this program because I see improvements in all the other exercises…”

Read more
calisthenics family handstand e-book review
Evi Woerdman

This e-book made me decide to start with Calisthenics. The information is very useful and I noticed that Calisthenics is more challenging than weightlifting. I became more confident and excited about challenging skills such as the handstand! Definitely a must for everyone!

Read more
25ddce_1f81639053cc4c5d8f88f25cfe7c0684~mv2[1]
Juuso Jokinen

I really like your program. Easy to follow, not much equipment needed. I’m happy that I’ve bought the program from you. Kudos for making a good plan tho!…

Read more
Ryan Hammilton - Tranformation Front
Ryan Hamilton

”This was a very challenging and rewarding 12-week Transformation Challenge. I started with the Full Journey Workout Package. With being 44 years old with Type 2 Diabetes it makes it a lot harder to lose weight and…”

Read more
Transformation Calisthenics Family
Jules Appeldoorn

”Calisthenics has completely changed my life. I never had the energy or motivation to exercise, but this has changed because of the challenge and energy I get from this sport every day.”

Read more
20180930_135233
Jan Klein Klouwenberg

“The parallettes are simply perfect. They are compact, weigh surprisingly little and are extremely stable. I think they set a new standard for parallettes…”

Read more
Review Niels Rouweler Calisthenics Basics Cursus Calisthenics Family
Niels Rouweler

”Super clear and well-researched instructions.”

Read more
Review James Crisp Calisthenics Full Journey Calisthenics Family
James Crisp

The Full Journey PDF, worksheets and videos have been very helpful and provide all the information and system needed to set up regular training and see impressive results. Highly recommended.

Read more
Review Steve V H Calisthenics Basics Course Calisthenics Family
Steve V H

“Definitely recommended for both a beginner and an advanced calisthenic athlete;).”

Read more
Review R P | Calisthenics Family Weight Loss & Workout Program
R P

”From Michael and Yannick I bought a Weight loss workout & diet plan for 1 year and twice a Personalized Meal Plan, 1 to lose fat and then 1 to gain more muscle mass. The fat loss went super, I lost around 6 kilos while maintaining my current muscle mass. It is important to….”

Read more
Review Freek Aarts | Calisthenics Weight Loss Workout & Diet Plan
Freek Aarts

”Thank you guys a lot for all the help! I made so much progress since i started following your Weight Loss Workout and Diet Plan 💪💪…”

Read more
Review David Portelli Calisthenics Basics Cursus Calisthenics Family
David Portelli

”If you wish to train properly and get results in an obtainable way and avoid injury, you should definitely buy this program…”

Read more
Review Talmage Hollist Calisthenics E-Book Calisthenics Family
Talmage Hollist

”It’s so nice to have a free guide on how I can improve my body. I’m a broke college student and I don’t feel like weights help me. I’ve been looking for someone or something to help me improve my looks and strength for cheap, but thanks to this I can do it for free…”

Read more
Zurisaday Espadas Calisthenics E-Book Calisthenics Family
Zurisaday Espadas

”The Calisthenics Family e-book gave me a stronger basis to start in Calisthenics, before I did not know how to organize my workouts and the book shows very clear examples that are not difficult to implement, I have long wanted to practice this sport, but…”

Read more
Review Ruben Kruijs Calisthenics Full Journey Calisthenics Family
Ruben Kruijs

”Always helpful and good in what they do! They offer nice and comprehensive programs with which you can make very fast progress. 
UPDATE: A short update after completing Phase 2 of the Full Journey. I’m still very satisfied with the program. I unlock skills off which…”

Read more
thomas smedens
Thomas Smedens

My goal was to gain lean muscle mass and get the right weight for practising calisthenics skills. “The meal plan had a really positive impact on my workouts and…”

Read more
c
Cara Groves

I did my first calisthenics workout yesterday from the Calisthenics at Home Workout Plan. I am really enjoying it. Loving the set up of the program and the instructional videos are great: very informative and easier to pick up the correct….

Read more
Rob - Transformation Front
Rob

”Hereby proudly the photos of the 12-weeks New Year Challenge. If you want a good body (also works fine after your 40th birthday), you want to train at your own time, enjoy outside (or inside) and still want someone who just provides you with…”

Read more
Review Ursula Küken | Calisthenics Family Beginners Program
Ursula Küken

Hey guys! I already did the 4 pieces of training for the Calisthenics Beginner Program and I love it! I’m not a coach myself, but I think it’s well organized. I have trouble with the handstand because I already had problems with that exercise as a child. But I’ll try to get that going.

Read more
November 2017 - Januari 2018
Bryan Kremers

“I personally immediately noticed progress when I started the program. My push ups, dips and pull ups improved fast and therefore I felt so much better. The program is put together very well..”

Read more
WhatsApp Image 2018-10-18 at 11.48.42
Axel Hekkelman

“Every week I felt getting stronger and stronger because of the classes, the first time I managed to do a muscle up is something I’ll never forget…”

Read more
Review Mike Perryfal Calisthenics Weight loss Workout and Diet plan
Mike Perryfal

”The Calisthenics Weight loss workout and the diet program both look great guys! Can’t wait to start!…”

Read more
Review Hari Soni | Calisthenics Basics Course | Calisthenics Family
Hari Soni

Very nice to have such trustable health and fitness guides during the Calisthenics Basics Course!!!
Keep going, we…

Read more
25ddce_b09b22643fe04ca89004e4fff0f42a74~mv2[1]
Mees Roest

“My name is Mees and I’m 16 years old. 2 weeks ago I started with the Beginner part of the Full Journey. This program was completely new for me. An improvement to me? Hell yeah! I developed more muscle mass and I especially got way stronger in a short amount of time…”

Read more
bas kesselaar
Bas Kesseler

“I learned how to transition my strength from my gym workouts to bodyweight strength. I can now do Muscle ups, backlevers and more bodyweight skills..”

Read more
Review Filip Fastre | Calisthenics Family weight Loss Workout & Diet Plan
Filip Fastre

Especially the workouts are amazing, I’m totally wasted after 3 rounds…

Read more
Review Wouter Brosens | Calisthenics Full Journey & Basics Course
Wouter Brosens

”Via the“Full Journey” I got in touch with calisthenics, but the basics course is a very useful addition and a must for every lover and/or beginner. This course makes you aware of the basics that are necessary and which you absolutely can not forget. It’s obvious that Michaël and Yannick spend a lot of time and effort on this! The many videos are very clear and useful…”

Read more
Review Devon Calisthenics Full Journey Calisthenics Family
Devon

”Calisthenics Family’s Full Journey Course is absolutely amazing!!
It is clear and designed really well and makes all the exercises clear with instructional videos just one click away.
The encouraging messages are…”

Read more
Review HB Marthenics Calisthenics Basics Course Calisthenics Family
HB Marthenics

”Been training hard and progressing little by little. Hope this will help me achieve my goal faster. Thank you for the nice Calisthenics Basics Course…”

Read more
Review Danel Harrington | Calisthenics Family Beginner Program
Danel Harrington

”Two weeks into the Beginner program and loving it! Needed some advice on some of the techniques I was finding a bit difficult so sent over an email and they replied within hours. Challenging but feeling progress already. Would definitely recommend it!…”

Read more
WhatsApp Image 2018-11-19 at 16.07.28
Yazen Joudeh

“This is a fantastic and bold initiative to develop a ‘multi-year’ calisthenics plan. Another great feature is that each exercise has an associated video link so that you can see how the brothers demonstrate it…”

Read more
Review Anthony Kvaternik Calisthenics Basics Cursus Calisthenics Family
Anthony Kvaternik

”I’ve purchased Cali Fam Resistance Bands and they are just perfect! Good quality and not the cheapest ones but it’s worth it definitely.”

Read more
a
Adrien Cambonie

I’m actually very pleased with the Calisthenics at Home Workout Plan- I started the 6x/week routine on Monday and so far so good. For some background: I’m an average guy, I am far from your level of fitness but not…

Read more
Review Muay thai Aigio Calisthenics Full Journey Calisthenics Family
Muay thai Aigio

”I am a 42 yrs old muay thai instructor and I bought the Full Journey two months ago. I follow exactly the program as they teach me and I can tell the transformation on my body and strength is amazing. As an instructor myself I can say that calisthenics is a must-do…”

Read more
25ddce_02d2973a803c421a8ac2c7e35d129902~mv2[1]
Gericke Zondagh

“I started the program with a relatively good strength base, found the start of the program relatively easy however as my skill improved my functional strength also improved coming from a gym rat strength to..”

Read more
Review Anaïs Puyobro Calisthenics Full Journey Calisthenics Family
Anaïs Puyobro

Amazing programming, I already see a lot of progress ending my 5th week of the Full Journey Program. I love the way it is built with different levels, videos, sheets to log your results and progress. .

Read more
Review Alex Breuer | Calisthenics Basics Course | Calisthenics Family
Alex Breuer

Great free eBook, Calisthenics Basics Course and quality Content on YouTube. Love your work, keep it up Guys!

Read more
Review Joseph Haslam Calisthenics Basics Course Calisthenics Family
Joseph Haslam

”Only been doing the Calisthenics Basics Course a week, but really enjoying it and excited about it all. The program layout is really easy to understand too and soooo many videos to help with all the exercises. Would highly recommend it to anyone wanting to start an adventure on Calisthenics…”

Read more
Review Yap Sioa Chins Calisthenics Full Journey Calisthenics Family
Yap Sioa Chins

”I like the detailed information shared as for a beginner the online Full Journey workouts are too overwhelming. This e-book comes in handy to understand how to start calisthenics. Kudos to Calisthenics Family!…”

Read more
Review Simeon Moore Calisthenics Basics Course & Full Journey
Simeon Moore

I bought The Full Journey Program, the Calisthenics Family parallettes and the Calisthenics Basics Course. Both programs are awesome when looking to get into calisthenics for the first time or even progress…

Read more
25ddce_bb65d2ac49f94cb0b6a868b16baf6d42~mv2[1]
Scott Hamelienko

“Hey guys really enjoyed the program! The workouts are really good but they aslo take some time. With stretching and everything it was taking nearly 1 hour and 30 mins sometimes, but it is defenitely worth it…

Read more
Felipe frogstand
Felipe Andres

“At the moment that I finished the program I felt much more confident with my handstand, pullups and other exercises that we worked on. I will continue to work with them to achieve one of my main which is to do…”

Read more
Screenshot_20180830-224917_WhatsApp
Richard Derks

“Using these wooden parallettes for 3 weeks now. Besides the fact that they look really nice, they are usefull during your workouts. They have a nice handgrip, are very stable..”

Read more
Calisthenics Family E-book
Joris ten Hagen

I like this e-book a lot. It changed the way of my thoughts about sports. It made me realize that you should do a sport that you enjoy. Calisthenics Family inspired me to start with Calisthenics which had a big influence on my life. I am way more motivated to do a workout and I feel more satisfied after my workouts.

Read more
Review Ashley Leat Calisthenics Basics Course Calisthenics Family
Ashley Leat

”I have just started looking at Calisthenics. Over the last ten years, I have lost fitness and core strength. Callisthenics looks like the perfect way for me to regain my core strength. The way the Calisthenics Family Basics Course shows you how to get started, master the…”

Read more
Wout Lingier - Front
Jasper

”I followed the Full Journey aboard motor tanker Alex during the 12-week Challenge. We are now on our way from Korea to Dubai. This program was perfect for me to get stronger without a lot of material and learn cool skills at the same time.”

Read more
Review Stián Coertze Calisthenics Full Journey Calisthenics Family
Stián Coertze

”It’s just the best, you guys inspired me to start calisthenics and I love the Full Journey workouts. I’ll definitely tell my friends about you guys and motivate them to also start with calisthenics….”

Read more
Review Lorenzo Bisi | Calisthenics Home Workout Plan
Lorenzo Bisi

”Hello! I bought the whole Home Workout Plan bundle and am enjoying it a lot! It gave me the method and variety of exercises I was looking for. It is easy to follow, it gives great motivation and I’m looking forward to moving to the next level. You guys did a great job, well done…”

Read more
Review Elliott Calisthenics Family Home Workout Full Journey
Elliott

”Their plans are packed with information, video guides and tips on how to perform and improve in calisthenics.”

Read more
Review Roos Assen Calisthenics Full Journey Calisthenics Family
Roos Assen

”What an awesome programs! In the beginning, I had some doubts about buying the Full Journey because I thought that this was more for man. However, after contacted Calisthenics Family, I decided to purchase the Full Journey Program. Now I’m already 4 weeks into…”

Read more
Review Kevin Briers | Calisthenics Family Home Workout Plan
Kevin Briers

”Super program, the Home Workout Plan has a very nice layout with clear explanations and instruction videos…
Facebook page/YouTube and Instagram where you can ask your questions and get tips….”

Read more
akram-360x290
Akram El Missaoui

”With this Meal Plan together with the Beginner Full Journey Plan, I managed to reach my calisthenics goals and a better physique. I’m really glad I did this. Now I know how I should deal with nutrition in the future….”

Read more
Review Joël Vink | Calisthenics Basics Course | Calisthenics Family
Joël Vink

”I am following the Calisthenics Basics Course for about 5 weeks now and I really like it! I have already learned more than in the six months before. It is a very clear program and nice to work with. I’ve always thought getting stronger…”

Read more
Review Prashil Shirodkar Calisthenics E-book Calisthenics Family
Prashil Shirodkar

”I got really motivated by the first video itself that o saw. Got the right push to get stronger 💪.Thank you so much, brothers you’ll are doing an amazing job, also thanks for the Free e-book ✌️ Peace out…”

Read more
Review Adrien Calisthenics Family Home Workout Program
Adrien

”I am very happy with the Calisthenics Home Workout Program. It’s all from home (which is good in the current times) and it is very well structured – the layout is clean and professional. After following the warm-up routine I realised that I have never been doing…”

Read more
WhatsApp Image 2018-09-25 at 21.44.48 (3)
Merijn Schoeber

“My goal was to learn the handstand, the backlever and the frontlever. Within 2 personal training sessions I mastered the basics. I’m now ready to work on these skills by myself..”

Read more
Review Matthew Douglass Calisthenics Family Home Workout Plan
Matthew Douglass

”Thank you guys for the detailed and structured Home Workout Program! Your customer support is also top-notch!”

Read more
Review Yannick Calisthenics Basics Course Calisthenics Family
Yannick Z

This Calisthenics Basics Course is an excellent guide towards Calisthenics basics and can be life-changing for people that push themselves to be better tomorrow than they are today! Much respect for the guide and thanks for making my life better.

Read more
Review Timo Bos | Calisthenics Basics Course | Calisthenics Family
Timo Bos

Good quality programs and handy instructional videos which gives you the opportunity to train in your own time. I would definitely recommend it, especially the Calisthenics Basics Cursus!

Read more
a
Aron Blouw

You have all of my support. I think it is amazing what you are doing and how you help people, especially with this Home Workout Plan. This will really help me to make progress and to keep making progress. I train together with…

Read more
Review StevO 8 | Calisthenics Family Weight Loss Workout & Diet Plan
StevO 8

”This is so clear and useful, thanks, I love what you guys do and wish you a lot of luck if you keep going on. At the moment I’m in your Weight Loss Workout and Diet Plan program and the results within a week are really remarkable…”

Read more
Review kushal jaiswal Calisthenics E-book Calisthenics Family
kushal jaiswal

”You guys are doing a great job to give free calisthenics training because some people (just like me) are not able to pay money for the training so a big big thank you 🙏🙏”

Read more
Review Ardene Daems Calisthenics Full Journey Calisthenics Family
Ardene Daems

”I first discovered Calisthenics Family through an intro to calisthenics video on YouTube. I had been looking to start this new style of training for some time and was intrigued by their enthusiasm and straightforward approach to the sport. After watching more videos and reading their…”

Read more
Review Jon Olav Aase Calisthenics Full Journey Calisthenics Family
Jon Olav Aase

”The “Full Journey Package” is easy to understand. The philosophy and the exercises. Youtube videos explaining the exercises, is really easy to follow and it’s easy to implement them into your training. I’m really looking forward to finishing the program and…”

Read more
Review Thijs Calisthenics Full Journey Calisthenics Family
Thijs

”I think that this program is highly recommended for people who are just starting with Calisthenics, but also for people who already have some experience.”

Read more
Sander de leeuw - Transformation Front
Sander de Leeuw

”I’m currently already 3 months into the Full Journey. Good results, professional and they always want to help and motivate you. Therefore 5 stars!!!! I love to train again and have found my motivation to exercise back…”

Read more
IMG_20180830_225036_061
Joshua Hull

“As soon as the paralletes arrived I knew they would be awesome. With wider handles for more grip and stability, it makes any skill a treat to practise and perform…”

Read more
ramon vermaas transfo
Ramon Vermaas

”I got exactly what I expected and was very satisfied with it! The feedback and attention were also very helpful. I am proud of my transformation….” 

Read more

Want to achieve your goals as well?

Don’t wait any longer and start your Calisthenics Journey!
Start now
Calisthenics Family Transformations

Join the family

More than 4000 people have already joined the Calisthenics Family!

Wout Lingier - Front
Rob - Transformation Front
Liam - Transformation front
Yorick van den Boogaard - Transformation Front
Sander de leeuw - Transformation Front
Fiilip Fastre - Transformation front 2
Transformation Weight Loss Calisthenics
Transformation Calisthenics Family
Transformation Calisthenics Family
Keving Transformatie Calisthenics Weight Loss