Client Testimonials

Read what some of our family members have achieved during their journey with us!

Online Coaching


Felipe Andres
Online Coaching January 22, 2019
Australia
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“I just finished an 8-week online coaching program with Calisthenics Family. I wanted to share a bit of my experience and encourage everybody to enroll yourselves in..”

Gordon Bedford
Online Coaching November 1, 2018
Switzerland
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“The weekly skype check-ins really helps to build motivation and also drive improvement, I’ve learned so much by just letting my coach reviewing the video’s…”

Martijn Ruijterkamp
Online Coaching April 5, 2018
Netherlands
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“I would recommend coaching especially for people like me who have struggles with consistency and don’t know whether they are training right…”

Eva van der Horst
Online Coaching February 16, 2018
Netherlands
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“The coaching is clear, personal, motivational and it helps you every week to get the best out of you. I learned the capabilities of my body by perseverance and now..”

Yudhistar Bedi
Online Coaching January 12, 2018
United States
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“The other aspect of online coaching that was really helpful was the weekly video feedback. I had to upload weekly video’s of some of the exercises and..”

Custom Program


Felipe Andres
Custom Program January 22, 2019
Australia
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“At the moment that I finished the program I felt much more confident with my handstand, pullups and other exercises that we worked on…”

Fabian Ruivenkamp
Custom Program November 28, 2018
Netherlands
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“I have achieved results that I never dared to dream, my calisthenics level has been raised to a higher level and my fat percentage is lower than ever…”

Lasse M
Custom Program November 27, 2018
Denmark
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“I managed to fulfill 6 of my 8 program goals, including the main goal: the l-sit to handstand. I am on my 2nd program now, and I recommend these to everyone…”

Gordon Bedford
Custom Program November 1, 2018
Switzerland
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“We talked about my goals and current level and they put together a program and I had 4 things that I wanted to achieve; the muscle up, the backlever, the..”

Arne Leemans
Custom Program October 18, 2018
Belgium
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“The workouts of my custom program are really challenging! But most important; A lot of fun! There is a lot of variation between the workouts…”

Bart van der Heijden
Custom Program October 2, 2018
Netherlands
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“I was very surprised how much time and energy they put in the Custom Program! Really good service! But most importantly; I made some good progress…”

Personal Meal Plan


Niels Polak
Meal Plan November 24, 2018
Netherlands
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Within a few hours after my payment I recieved my personal mealplan. Michael & Yannick know what they talk about. It was definitely worth my money.

Thomas Smedens
Meal Plan November 24, 2018
Netherlands
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My goal was to gain lean muscle mass and get the right weight for practising calisthenics skills. “The meal plan had a really positive impact on my workouts and…”

Akram El Missaoui
Personal Mealplan August 8, 2018
Netherlands
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“With this mealplan together with the beginner progam I managed to reachy my calisthenics goals and a better physqiue. I’m really glad I did this. Now I know how I should deal with..”

Ramon Vermaas
Personal Meal Plan August 7, 2018
Netherlands
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I got exactly what I expected and was very satisfied with it! The feedback and attention was also top.

Martijn Ruijterkamp
Personal Meal plan May 30, 2018
Netherlands
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“I lost almost 5kg and therefore bodyweight training became much easier for me. Thanks to this mealplan I changed my physique and I feel comfortable with my own..”

The Full Journey Program


Bogdan Manta
The Full Journey Program November 19, 2018
Netherlands
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“I didn’t expect this level of quality and richness in content, use of English language, or overall visuals of the full program journey…”

Leon ten Bras
The Full Journey Program November 19, 2018
Netherlands
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“What I personally like (as a complete beginner) is that every single skill/goal is scaled down to easier progressions and are all explained by instructional videos.”

Yazen Joudeh
The Full Journey Program November 19, 2018
United States
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“This is a fantastic and bold initiative to develop a ‘multi-year’ calisthenics plan. It’s easy for a calisthenics enthusiast to get lost by joining different YouTube videos..”

Jim de Jong
The Full Journey Program November 19, 2018
Netherlands
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“It’s nice that I finally have 1 single program that includes all exercises and levels. The Program looks really professional and very comprehensive…”

Martijn Ruijterkamp
The Full Journey Program November 19, 2018
Netherlands
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“I am so excited about this program. Within the first days of working with this program I just see myself getting more gains in the future en getting more motivated right now!…

Beginner Program


Yudhistar Bedi
Beginner Program November 1, 2018
United States
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“I just finished the 8-week beginner program. Before this, when I wanted to start Calisthenics, I was looking at youtube channels and instagram pages..”

Evi Woerdman
Beginner Program October 16, 2018
Nijmegen
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“I never thought that Calisthenics would be possible for girls, but the beginner program makes this possible! I’m really enthousiastic about it…”

David Meija
Beginner Program September 2, 2018
Spain
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“All I can say is thank you! It’s a great routine and suitable for every beginner to make great results. You can notice the hard work and efforts they put in…”

Mathijs Wiering
Beginner Program August 10, 2018
Netherlands
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“The 8-week program, it certainly earned me a lot. I make handstands as if I’ve been doing them for years”…

Jeroen Rooijakkers
Beginner Program August 8, 2018
Netherlands
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“I found this a good progam. Enough challange with all the different exercises. Every week again I had muscle soreness what I personally consider as..”

Akram El Missaoui
Beginner Program August 8, 2018
Netherlands
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“After 8 weeks I realized both dreams and I am happy that I chose to start with this program. There are so many exercises that has helped me to get more functional, give more gains and I learned the Muscle up!..”

Wim Jansen
Beginner Program August 8, 2018
Netherlands
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“I use the beginner Calisthenics workout program now for a few weeks. The program works fine for me! Pro’s: Clear and well-structured program, Ideal to get acquainted with calisthenics, Helpful and clear instructional..”

Scott Hamelienko
Beginner Program August 8, 2018
United Kingdom
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“Hey guys really enjoyed the program! The workouts are really good but they aslo take some time. With stretching and everything it was taking nearly 1 hour and 30 mins sometimes, but it is defenitely worth it…

Mees Roest
Beginner Program August 8, 2018
Netherlands
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“Hello, My name is Mees and I am 16 years old. 2 weeks ago I started with the 8-week beginner program. This program was completely new for me. An improvement to me? Hell yeah! With this program I started to..”

Juuso Jokinen
Beginner Program August 8, 2018
Finland
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I really like your program. Easy to follow, not much equipment needed. I’m happy that I’ve bought the program from you. Kudos for making a good plan tho!…

Christopher Porto
Beginner Program August 8, 2018
United States
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I really do enjoy the program so far. I started off as a weight lifter and transitioned over to body weight exercise. For anyone who doesn’t have much time or equipment this program is perfect…

Frederico Morais
Beginner Program August 8, 2018
Portugal
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“Calisthenics is the maximum exponent of personal development. Persistence, perseverance, pain, progress and achievement.. These are stages that the program helps you go through..”

Lieke van Erp
Beginner Program August 8, 2018
Netherlands
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“For me personally, as a women, I find this program really challening. Despite this I still get really enthusiastic from this program because I see improvements in all the other exercises…”

Gericke Zondagh
Beginner Program August 8, 2018
South Africa
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“I started the program with a relatively good strength base, found the start of the program relatively easy however as my skill improved my functional strength also improved coming from a gym rat strength to..”

Bryan Kremers
Beginner Program August 8, 2018
Netherlands
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“I personally immediately noticed progress when I started the program. My push ups, dips and pull ups improved fast and therefore I felt so much better. The program is put together very well..”

Veerle Karsdorp
Beginner Program August 8, 2018
Netherlands
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“I find your workout plan very clear! It is nicely designed and I think it’s great that you can click on a link directly to a video during when using the phone. I find the..”

Martijn Ruijterkamp
Beginner Program April 5, 2018
Netherlands
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“I am now able to do certain exercises that I would never thought off before I I started. The program is doable and the variety between skill and strength workouts is..”

Niels Polak
Beginner Program March 2, 2018
Netherlands
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“I am in my thrid week of the program and I love it! I just feel so much better now! I have found back the enjoyment of working out…”

Eva van der Horst
Beginner Program February 16, 2018
Netherlands
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“During the program I saw myself making progress every single week. Every week I felt myself becoming fitter and stronger. With this program I really pushed my..”

Koen Janssen
Beginner Program October 18, 2017
Netherlands
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“With this program it becomes very easy for anyone to start with Calisthenics the right way! You can make endless progressions with the level-system method…”

Parallettes


Axel Hekkelman
Parallettes December 5, 2018
Netherlands
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“Right after Michael & Yannick released their parallettes I immidetaly bought them. I already tested them during the training sessions and I noticed how the thicker bar feels so stable”

Koen Janssen
Parallettes October 18, 2018
Netherlands
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“I’m using the paralettes now for a month and I experience during training that I improve quicker in skills such as the handstand, planche etc..”

Ricardo de Boer
Parallettes October 11, 2018
Netherlands
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“They are thicker than all other paralettes. This is the most important reason why I bought these paralettes instead of others…”

Lasse M
Parallettes October 3, 2018
Denmark
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They are very stable and the thick handles make it perfect (and easier) to get in the right position when you are upside down(handstand, l-sit to handstand, ect).

Jan Klein Klouwenberg
Parallettes September 27, 2018
Netherlands
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“The parallettes are simply perfect. They are compact, weigh surprisingly little and are extremely stable. I think they set a new standard for parallettes…”

Martijn Ruijterkamp
Parallettes September 15, 2018
Netherlands
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“I’m now using the parallets from Calisthenics Family for about a month. And I am so happy that I bought them..”

Joshua Hull
Parallettes August 30, 2018
Australia
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“As soon as the paralletes arrived I knew they would be awesome. With wider handles for more grip and stability, it makes any skill a treat to practise and perform…”

Richard Derks
Parallettes August 30, 2018
Netherlands
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“Using these wooden parallettes for 3 weeks now. Besides the fact that they look really nice, they are usefull during your workouts. They have a nice handgrip, are very stable..”

Group Training


Bas Kesselaar
Group Training February 7, 2019
Netherlands
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“I learned how to transition my strength from my gym workouts to bodyweight strength. I can now do Muscle ups, backlevers and more bodyweight skills..”

Carly van Amstel
Group Training November 8, 2018
Netherlands
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“They helped me to start off my Calisthenics Journey. I made new friends and found more joy in my life..”

Selim Berntsen
Group Training September 12, 2018
Netherlands
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I’m following calisthenics family’s classes since the beginning of 2018.  I managed to do my first Muscle up!

Axel Hekkelman
Group Training July 29, 2018
Netherlands
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“Every week I felt getting stronger and stronger because of the classes, the first time I managed to do a muscle up is something I’ll never forget…”

Personal Training


Sander Frieswijk
Personal Training November 15, 2018
Netherlands
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“It was clearly explained what was important for me and why, technology, flexibility, mobility and strength. All facets were dealt with…”

Ahmed
Personal training September 14, 2018
Netherlands
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“They gave me a lot of exercises and variations that I could do. I’m still implementing the tips they gave me in my own training sessions now…”

Chris Diks
Personal training September 13, 2018
Netherlands
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“I’m really positive about the guys and my experience with them. The traning sessions were adapted to my own level (as a complete beginner) and very helpfull”

Merijn Schoeber
Personal Training September 8, 2018
Netherlands
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“My goal was to learn the handstand, the backlever and the frontlever. Within 2 personal training sessions I mastered the basics. I’m now ready to work on these skills by myself..”